Hearty Instant Pot American Goulash

Easy Instant Pot American Goulash: Your Ultimate One-Pot Comfort Meal

Craving a hearty, satisfying meal that comes together with minimal effort? Look no further than this incredible Easy Instant Pot American Goulash! This classic comfort food gets a modern upgrade, transforming into a lightning-fast, one-pot wonder thanks to your electric pressure cooker. Imagine tender ground beef, perfectly cooked macaroni, a rich, savory tomato sauce, all topped with gooey melted cheese – a symphony of flavors and textures in every single bite. It’s the kind of dish that warms you from the inside out, perfect for busy weeknights or a cozy weekend gathering.

A Beloved Classic, American-Style

American Goulash, often affectionately known as “Slumgullion,” “American Chop Suey,” or “Johnny Marzetti” depending on your region, is a staple in many households across the United States. Unlike its Hungarian counterpart, which is a stew rich with paprika and often served with noodles on the side, American Goulash is a simpler, pasta-based dish. It combines ground meat (typically beef) with macaroni and a tomato-based sauce, usually cooked all together in one pot. This recipe embraces that beloved tradition while harnessing the speed and efficiency of the Instant Pot, ensuring a flavorful and comforting meal without the long simmer times typically associated with traditional goulash.

This streamlined approach means less time hovering over the stove and more time enjoying delicious food with your family. The pressure cooker method locks in moisture and infuses every ingredient with deep, rich flavor, making this American Goulash recipe a truly exceptional rendition of a classic.

Instant Pot American Goulash with ground beef in a serving bowl, garnished with fresh parsley and served with a side of garlic bread, showcasing its rich texture and cheesy topping.

Why Choose the Instant Pot for Goulash?

The Instant Pot is a game-changer for this American Goulash recipe for several compelling reasons:

  • One-Pot Wonder: Seriously, everything happens in one pot! You brown the beef and sauté the aromatics, then add the remaining ingredients and pressure cook. This dramatically cuts down on cleanup, making it ideal for busy weeknights.
  • Speed and Efficiency: What traditionally might take an hour or more to simmer on the stovetop comes together in a fraction of the time. The actual pressure cooking time is only 5 minutes, plus a bit of time for the pot to come to pressure and release.
  • Deep Flavor Infusion: Pressure cooking forces flavors deep into every ingredient, creating a more cohesive and robustly flavored dish than many stovetop versions. The ground beef absorbs the rich tomato and Italian seasoning notes beautifully.
  • Perfectly Cooked Macaroni: The Instant Pot ensures your macaroni is cooked to al dente perfection, avoiding mushiness often encountered with less precise cooking methods.
  • Consistent Results: Once you’ve mastered the method, you’ll get consistently delicious results every time you make this goulash.

Selecting the Right Pressure Cooker Size

For this generous recipe, designed to feed a family and provide delicious leftovers, a 6.5-quart electric pressure cooker is recommended. This size allows ample space for browning the meat and accommodating all ingredients without overfilling. If you have a 6-quart or 8-quart model, either will work perfectly. If you’re using a smaller 3-quart Instant Pot, you might need to halve the recipe to prevent it from being overfilled.

Don’t have an electric pressure cooker yet? No worries! You can still enjoy this timeless dish. Check out our classic Stovetop American Goulash recipe for a traditional method that’s just as comforting, though it requires a bit more active cooking time.

Fully cooked Instant Pot American Goulash in an electric pressure cooker, ready to be served. The rich red sauce and macaroni noodles are clearly visible, with steam gently rising.

Ingredient Spotlight: Keys to a Flavorful Goulash

While this recipe boasts simplicity, the quality and preparation of a few key ingredients can elevate your Instant Pot American Goulash from good to absolutely incredible.

  • Lean Ground Beef: Opting for lean ground beef (around 85-90% lean) is a smart move. It minimizes excess grease, often eliminating the need to drain, which means one less step and fewer dirty dishes. However, if your beef does render a significant amount of fat, it’s always best to drain it for a cleaner, less greasy sauce.
  • Fresh Garlic: With so few ingredients, fresh garlic truly shines. Minced fresh garlic offers a vibrant, pungent flavor that simply cannot be replicated by pre-minced jarred varieties. It deepens the “homemade” taste profile significantly. Don’t skip this!
  • Diced Tomatoes (with Italian Seasoning): Using diced tomatoes that already include basil, garlic, and oregano is a fantastic shortcut for layering flavor. It adds depth and a hint of herbaceousness without requiring extra individual spices. Remember not to drain the can, as the liquid is crucial for pressure cooking.
  • Spaghetti Sauce: Choose your favorite brand of spaghetti sauce. A good quality sauce will form the backbone of your goulash, providing richness and tang. You can go for a traditional marinara or a meat-flavored one for extra depth.
  • Macaroni Noodles: Elbow macaroni is the classic choice for American goulash, holding the sauce beautifully in its crevices. Ensure you use uncooked macaroni noodles directly in the pot.
  • Italian Seasoning: This blend of dried herbs (typically oregano, basil, thyme, rosemary, and marjoram) adds a consistent, aromatic profile that ties all the tomato-based flavors together.
  • Shredded Cheese: A generous topping of shredded cheddar cheese, or a mix of cheddar and mozzarella, creates that irresistible melted layer. For serving, extra shredded cheddar or grated Parmesan offers an additional burst of savory flavor.
A large serving spoon scooping a generous portion of cheesy Instant Pot American Goulash from the electric pressure cooker, highlighting the rich sauce, macaroni, and ground beef.

INGREDIENTS NEEDED:

Below is a quick list of ingredients. For precise measurements and step-by-step instructions, please refer to the detailed recipe section below.

  • Lean ground beef
  • Small yellow onion
  • Green pepper (optional, but highly recommended for flavor and color)
  • Fresh garlic cloves
  • Can diced tomatoes (with Italian seasoning)
  • Jar spaghetti sauce
  • Water
  • Macaroni noodles (uncooked)
  • Italian seasoning
  • Salt and pepper, to taste
  • Shredded cheddar cheese and/or grated Parmesan cheese (for topping)
A flat lay arrangement of all ingredients for Instant Pot American Goulash: lean ground beef, a small yellow onion, green bell pepper, fresh garlic cloves, a can of diced tomatoes, a jar of spaghetti sauce, a box of macaroni noodles, a bottle of Italian seasoning, and a bag of shredded cheddar cheese.

HOW TO MAKE INSTANT POT AMERICAN GOULASH: Step-by-Step Guide

Making this hearty American Goulash in your Instant Pot is incredibly straightforward. Follow these steps for a perfect meal every time:

  1. Sauté the Aromatics and Beef: In your 6.5-quart (or similar) electric pressure cooker, press the “Sauté” button and set it to high. Allow the pot to heat for a minute or two. Add 1 pound of lean ground beef, along with 1 small yellow onion (finely diced) and 1 diced green pepper (if using). Brown and crumble the ground beef, stirring occasionally, until it’s no longer pink. The onion and green pepper will soften and release their aromatic flavors during this step.

    Ground beef, diced onion, and green pepper browning and crumbling in an 8-quart electric pressure cooker on the sauté setting, preparing the base for Instant Pot American Goulash.
  2. Drain Excess Grease (if necessary) and Add Garlic: If your lean ground beef has produced a significant amount of grease, carefully drain it from the pot. If only a small amount remains, there’s no need to drain it. Stir in 3 cloves of minced fresh garlic. Sauté for another minute until fragrant. Then, press “Cancel” or “Off” on your Instant Pot to turn off the sauté setting.

    Close-up shot of freshly minced garlic cloves, highlighting their texture and readiness to be added to the Instant Pot Goulash recipe for maximum flavor.
  3. Deglaze the Pot (Crucial Step): This step is vital to prevent the “Burn” notice on your Instant Pot. Pour in 14.5 ounces of diced tomatoes (undrained), 24 ounces of spaghetti sauce, and 3 cups of water. Use a wooden spoon or spatula to scrape any browned bits from the bottom of the pot. Ensure no food particles are stuck, as these can trigger the burn error.

  4. Layer Remaining Ingredients: Stir in 1 teaspoon of Italian seasoning. Now, carefully add the 16-ounce box of uncooked macaroni noodles (approximately 3 cups) on top of the liquid mixture. DO NOT STIR the macaroni into the sauce. Simply spread them in an even layer over the liquids. This layering technique helps prevent the pasta from sticking to the bottom and contributing to a potential burn notice.

    All the ingredients for Instant Pot Goulash layered inside an 8-quart electric pressure cooker, including ground beef, diced tomatoes, spaghetti sauce, water, and uncooked macaroni noodles, ready for pressure cooking.
  5. Seal and Pressure Cook: Securely place the lid on your Instant Pot and turn the pressure release valve to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting on High pressure for 5 minutes. The pot will take approximately 10-15 minutes to come to pressure before the cooking timer begins.

    Close-up of an Instant Pot electric pressure cooker lid, showing the pressure release valve set to the "Sealing" position, indicating readiness for cooking.
  6. Quick Pressure Release: Once the cooking cycle is complete, carefully perform a quick pressure release. To do this, turn the pressure release valve to “Venting.” Stand clear of the steam vent, as hot steam will rapidly release. Wait until the silver float valve drops down completely before opening the lid.

    A Ninja Foodi XL pressure cooker displaying a digital timer or setting, ready after a quick pressure release, with the pressure valve in the venting position.
  7. Stir and Melt Cheese: Open the lid and give the goulash a good stir to combine all the ingredients and distribute the sauce evenly. Taste the goulash and season with salt and pepper as needed. For an extra touch of deliciousness, sprinkle shredded cheddar cheese (or your cheese of choice) generously over the top of the hot goulash. Close the lid for a few minutes (without sealing or setting pressure) to allow the residual heat to melt the cheese into a luscious, gooey layer. This creates that irresistible cheesy finish!

    Melted Colby Jack cheese richly covering the surface of finished Instant Pot American Goulash inside the pressure cooker, creating a savory, gooey topping.
  8. Serve and Enjoy: Ladle the warm, comforting Instant Pot American Goulash into bowls. Top with additional shredded cheddar cheese or a sprinkle of grated Parmesan cheese for an extra cheesy kick. Serve immediately with your favorite side dishes, such as garlic bread or a fresh green salad.

    Instant Pot American Goulash served in a white bowl, generously topped with shredded cheese and a side of crispy garlic bread, perfect for a comforting meal.

Tips for Instant Pot Goulash Success

  • Prevent the Burn Notice: The most common Instant Pot issue is the “Burn” message. To avoid this, always deglaze the pot thoroughly after sautéing the beef and onions. Scrape up any stuck-on bits before adding the liquid ingredients. Also, ensure the pasta is placed on top of the liquid and NOT stirred in.
  • Layering Liquids: For best results, add thinner liquids (like water) first, then thicker sauces (like spaghetti sauce), and finally the pasta. This helps the pot come to pressure correctly.
  • Don’t Overfill: Never fill your Instant Pot past the “Max Fill” line. For pasta dishes that expand, it’s safer to stay well below this line.
  • Adjust Seasoning: Always taste your goulash after cooking and stir in salt and pepper to your preference. Different brands of spaghetti sauce and diced tomatoes can vary greatly in sodium content.
  • Freshness Matters: While convenience is key, using fresh garlic and onion truly makes a difference in the overall flavor profile.

Serving Suggestions

This Instant Pot American Goulash is a complete meal on its own, but it pairs wonderfully with a few simple sides:

  • A crisp green salad with a vinaigrette dressing to cut through the richness.
  • Warm, crusty garlic bread or Texas toast for soaking up all that delicious sauce.
  • Steamed green beans or broccoli for added vegetables.
  • Cornbread or dinner rolls.

Storage and Reheating

This goulash is fantastic for meal prep! It stores well and reheats beautifully.

  • Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: Goulash freezes exceptionally well. Allow it to cool completely, then transfer to freezer-safe containers or bags. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: For best results, reheat goulash gently on the stovetop over medium-low heat, adding a splash of water or broth to loosen the sauce if it has thickened too much. You can also reheat individual portions in the microwave, stirring halfway through.

Variations to Explore

Feel free to customize your Instant Pot American Goulash to suit your family’s tastes:

  • Vegetable Boost: Add finely diced carrots, celery, or zucchini along with the onion and green pepper during the sauté stage for extra nutrients and flavor.
  • Spicy Kick: Incorporate a pinch of red pepper flakes with the garlic for a subtle heat, or a diced jalapeño for a bolder kick.
  • Different Pasta: While macaroni is classic, you can experiment with other small pasta shapes like ditalini, small shells, or penne. Adjust cooking time slightly if needed to ensure al dente texture.
  • Cheese Variations: Beyond cheddar, consider a blend of mozzarella, provolone, or even a smoked gouda for a different flavor profile.
  • Meat Alternatives: Ground turkey or ground chicken can be used as a lighter alternative to ground beef. Adjust cooking time for browning if needed.

Frequently Asked Questions (FAQ)

Here are answers to some common questions about making Instant Pot American Goulash:

Q: Can I use different pasta shapes?

A: Yes, you can use other small pasta shapes like ditalini or small shells. The key is to use a pasta that cooks quickly. The cooking time of 5 minutes on high pressure is typically perfect for elbow macaroni, so for other shapes, ensure they have a similar suggested stovetop cooking time.

Q: What if I get a “Burn” error?

A: The “Burn” error usually means something is stuck to the bottom of the pot. Ensure you deglaze thoroughly after browning the meat and before adding liquids. Also, make sure to layer your ingredients as instructed, keeping pasta on top of the sauce without stirring.

Q: Can I make this vegetarian?

A: Absolutely! Replace the ground beef with a plant-based ground crumble, lentils, or a mix of sautéed mushrooms and zucchini. You might need to adjust the water slightly depending on your chosen substitute.

Q: How can I thicken the goulash if it’s too thin?

A: After the pressure cooking cycle, if the goulash is thinner than you prefer, you can thicken it by turning on the “Sauté” function (low setting) and simmering for a few minutes, stirring occasionally. The sauce will naturally reduce. You can also mix a tablespoon of cornstarch with an equal amount of cold water to create a slurry, then stir it into the simmering goulash until thickened.

Q: Can I make this on the stovetop instead?

A: Yes, you certainly can! We have a dedicated Stovetop American Goulash recipe that walks you through the traditional method. The Instant Pot offers speed and convenience, but the stovetop version is equally delicious.

CRAVING MORE INSTANT POT RECIPES?

  • Crock Pot American Goulash
  • Classic Stovetop American Goulash
  • Instant Pot Sausage Mac and Cheese
  • Instant Pot Pot Roast
  • Instant Pot Chicken Scampi
  • Instant Pot Meatballs
  • Instant Pot Crack Chicken
  • Instant Pot Creamy Garlic Chicken Pasta
  • Instant Pot Mac & Cheese
  • Instant Pot Vegetable Soup
  • Instant Pot Spaghetti and Meatballs
  • Best Baked Spaghetti

Instant Pot American Goulash Recipe Card

This Easy Instant Pot Goulash is a one-pot meal featuring ground beef, rich spaghetti sauce, diced tomatoes, onion, garlic, and macaroni noodles, all finished with a generous topping of melted cheese. A quick and comforting family dinner!

Author: Brandie Skibinski

Prep Time: 20 minutes

Cook Time: 5 minutes

Pressure Build Time: Approximately 15 minutes

Total Time: Approximately 40 minutes

Servings: 8

Course: Main Course

Cuisine: American

Ingredients

  • 1 pound lean ground beef
  • 1 small yellow onion, finely diced
  • 1 green pepper, diced (optional)
  • 3 cloves garlic, minced
  • 14.5 ounce can diced tomatoes (with basil, garlic, oregano) (do not drain)
  • 24 ounce jar spaghetti sauce
  • 3 cups water
  • 1 teaspoon Italian seasoning
  • 16 ounce box macaroni noodles (uncooked) (approximately 3 cups)
  • Salt and pepper, to taste
  • Shredded cheddar cheese and/ or grated Parmesan cheese (for topping)

Instructions

  1. In a 6.5-quart electric pressure cooker, press the sauté option and put on high.
  2. Brown and crumble 1 pound lean ground beef along with 1 small yellow onion, finely diced, and 1 green pepper, diced.
  3. If the beef produces a lot of grease, then drain. If not, then there is no need.
  4. Stir in 3 cloves garlic, minced. Turn off sauté setting.
  5. Pour in 14.5 ounce can diced tomatoes (with basil, garlic, oregano), 24 ounce jar spaghetti sauce, 3 cups water and 1 teaspoon Italian seasoning.
  6. Finally, stir in 16 ounce box macaroni noodles (uncooked). Seal the lid, then turn the pressure release valve to “Sealing.”
  7. Set pressure cooker on high for 5 minutes. Once finished, do a quick pressure release (carefully turn the pressure release valve to venting).
  8. Open lid and stir mixture. Taste and season with salt and pepper, to taste. Serve in a bowl and top with shredded cheddar cheese and/ or grated Parmesan cheese.

Notes

  • Serve with a salad and garlic bread for a complete meal.

Nutrition (Estimated per serving)

CaloriesCarbohydratesProteinFatSodiumFiberSugar
320 kcal38 g22 g8 g652 mg3 g6 g

Nutritional Disclaimer: The nutritional information provided is an estimate. It is not provided by a dietician or nutritionist. Calorie counts and other nutritional values can vary significantly based on specific brands used and portion sizes. If precise nutritional data is crucial for your dietary needs, we recommend calculating it using your preferred online nutritional calculator with the exact ingredients and brands you use.