Experience a truly memorable meal that’s both elegant and surprisingly simple to prepare: these succulent Lamb Chops with a vibrant mint pesto sauce. Perfect for any season, this dish promises to impress with its rich flavors and sophisticated presentation, making it an ideal choice for both weeknight dinners and special occasions.
Indulge in an Exquisite Yet Effortless Lamb Dinner
For many home cooks, preparing lamb can feel like venturing into uncharted culinary territory. It’s often perceived as an intimidating meat, typically reserved for restaurant dining or holiday feasts, simply because it doesn’t appear on our regular weekly menus. However, this perception couldn’t be further from the truth. Lamb, particularly tender cuts like chops from the rack, is remarkably forgiving and incredibly easy to cook to perfection. Its natural tenderness means that much of the heavy lifting is already done; our main task is simply to enhance its inherent deliciousness with thoughtfully chosen flavors.
This recipe for Lamb Chops with Mint Pesto is designed to demystify lamb and bring gourmet dining straight to your kitchen. We achieve an explosion of flavor through a simple yet potent herb and garlic marinade, which infuses the meat with aromatic notes even before cooking. The pièce de résistance is a fresh, homemade mint pesto – a bright, herbaceous accompaniment that perfectly complements the lamb’s rich profile. If you’ve ever hesitated to cook lamb, consider this your ultimate beginner-friendly guide. It’s a fantastic introduction to a meat that deserves a more prominent place in your culinary repertoire, delivering impressive results with minimal fuss.

Frequently Asked Questions About Cooking Lamb Chops
Lamb chops refer to various cuts of lamb, typically coming from the shoulder, loin, or ribs. For this particular recipe, we utilize lamb rib chops, which are cut from the rack of lamb (also known as a rib roast). This cut is widely considered the most popular and desirable because it comes from a relatively protected part of the animal. As a result, rib chops are exceptionally tender, often featuring a beautiful marbling of fat that melts during cooking, imparting a rich, juicy flavor to the meat. When selecting lamb chops, look for ones with good marbling and a vibrant, reddish-pink color.
Both grilling and broiling are excellent high-heat cooking methods for lamb chops, producing a fantastic sear and a tender interior. The primary difference lies in the direction of the heat source: grilling cooks the meat from below, typically on an outdoor grill, while broiling cooks from above, usually in your oven’s broiler. Lamb chops are wonderfully versatile and perform beautifully with either method. For this specific recipe, we favor broiling due to its convenience and ability to deliver consistently great results indoors, regardless of the weather. However, if you prefer, you can certainly achieve equally delicious outcomes by grilling your lamb chops over direct high heat.
Lamb rib chops, particularly those from the rack of lamb, are renowned for their tenderness. This is because the rib portion of the animal is not heavily used for movement, meaning the muscle fibers remain delicate and less developed. Furthermore, the presence of marbling – the small streaks of fat interlaced within the muscle – contributes significantly to their tenderness and succulence. When cooked correctly, these chops will be incredibly tender, practically melting in your mouth. Overcooking, however, can make any cut of meat tough, so paying attention to internal temperature is key.
The ideal internal temperature for lamb chops depends entirely on your preferred level of doneness. Using a reliable meat thermometer is crucial for achieving perfect results every time. Here’s a general guide:
- Rare: 120°F (49°C)
- Medium-Rare: 125-130°F (52-54°C)
- Medium: 130-135°F (54-57°C)
- Medium-Well: 140°F (60°C)
- Well Done: 145°F (63°C)
For this recipe, we aim for a delicious medium-rare to medium doneness. We recommend removing the lamb chops from the oven when their internal temperature reaches between 125°F-128°F. It’s important to remember that meat continues to cook for a few minutes after being removed from the heat, a process known as “carry-over cooking.” This resting period allows the juices to redistribute and the temperature to rise slightly, ensuring maximum tenderness and flavor. For a perfect medium-rare, aim to pull them closer to 125°F, allowing them to reach about 130°F after resting.
The pairing of mint and lamb is a culinary classic with roots tracing back centuries. Beyond being what some call a “scientific match” due to complementary flavor compounds, mint was historically used during Medieval times to help mask the stronger, often “gamey” taste of lamb. Over the years, as modern farming practices have resulted in lamb with a milder flavor, the tradition of pairing it with mint has endured. The refreshing, slightly peppery notes of mint cut through the richness of lamb beautifully, creating a balanced and incredibly appealing taste profile. Whether in a sauce, a rub, or as a garnish, mint continues to be a cherished ingredient in lamb dishes worldwide.
To maintain their freshness and flavor, store any leftover lamb chops and mint pesto separately in shallow, airtight containers in the refrigerator. Properly stored, the lamb chops will remain delicious for up to 3-4 days. The mint pesto can also be stored in an airtight container in the refrigerator, with a thin layer of olive oil on top to prevent browning, where it will last for about 5-7 days. For longer storage, the pesto can be frozen in ice cube trays and then transferred to a freezer bag for up to several months, allowing you to enjoy this vibrant sauce whenever a craving strikes.

Why You’ll Fall in Love with This Lamb Chops Recipe
This recipe isn’t just about cooking lamb; it’s about creating an experience. Here’s why these Lamb Chops with Mint Pesto will become a fast favorite in your home:
- Effortlessly Elegant: Despite its gourmet appearance and taste, this dish is surprisingly straightforward to prepare. The marinating time does most of the work, and the broiling method is quick and foolproof.
- Unforgettable Flavor Combination: The earthy richness of lamb meets the bright, zesty kick of homemade mint pesto. It’s a classic pairing that truly sings, offering a perfectly balanced flavor profile that excites the palate.
- Tender & Juicy Every Time: By using rib chops and a careful cooking method, you’re guaranteed lamb that’s incredibly tender and juicy, not dry or tough. The marinade further enhances its succulence.
- Versatile for Any Occasion: While special enough for entertaining, the ease of preparation makes it suitable for an elevated weeknight dinner. It’s a dish that feels celebratory without the stress.
- Seasonal Adaptability: Lamb is delightful year-round. Enjoy it with the fresh, invigorating mint pesto in spring and summer, or serve it as a hearty, comforting meal in fall and winter.
Key Ingredients for Succulent Lamb Chops and Fresh Mint Pesto
Gathering the right ingredients is the first step to culinary success. Here’s what you’ll need for this delicious lamb dish and its accompanying vibrant pesto:
- Rack of Lamb: The star of our dish, ideally about 8 ribs for generous portions.
- Grapeseed Oil (or other neutral oil): Perfect for the marinade due to its high smoke point and mild flavor.
- Fresh Garlic: Infuses the lamb with aromatic depth and adds pungency to the pesto.
- Fresh Rosemary: A classic herb that pairs beautifully with lamb, offering piney, peppery notes.
- Fresh Thyme: Adds an earthy, slightly floral aroma to the roasting lamb.
- Kosher Salt and Coarse Black Pepper: Essential seasonings to enhance the natural flavors of the lamb.
- Salted Butter: Contributes richness and helps create a beautiful crust during broiling.
- Pine Nuts: Provides a subtle nutty flavor and creamy texture to the mint pesto.
- High-Quality Olive Oil: The base for our pesto, offering fruity and peppery notes.
- Fresh Mint Leaves: The defining ingredient for our bright, invigorating pesto.
- Fresh Parsley Leaves: Adds another layer of freshness and herbaceousness to the pesto.
- Fresh Lemon Juice: Brightens the pesto, balancing the flavors and adding a zesty finish.

Mastering the Art of Lamb Chops: A Step-by-Step Guide
Creating these exquisite lamb chops is simpler than you might imagine. Follow these detailed steps to achieve a perfectly cooked, flavorful main course:
Part 1: Preparing and Marinating the Lamb
- Craft Your Aromatic Marinade: Begin by preparing a simple yet potent marinade. In a large, sturdy resealable bag (like a Ziploc bag), combine 1 cup of grapeseed oil (or any other neutral oil you prefer), 2 cloves of freshly crushed garlic, and 2 sprigs of fragrant rosemary. The oil helps distribute the flavors and tenderize the meat, while garlic and rosemary impart classic, savory notes.
- Prepare the Lamb Chops for Marinating: Carefully cut the rack of lamb into 4 individual pieces. Each piece should ideally contain 2 bones, creating perfect portion sizes. This cutting allows the marinade to penetrate more effectively and ensures even cooking. Add the prepared lamb pieces to the resealable bag with the marinade. Ensure the lamb is well-coated by gently massaging the bag.
- Allow the Flavors to Mingle: Seal the bag and place it in the refrigerator to marinate. For optimal flavor, allow the lamb to marinate for at least one hour, or ideally for up to six hours. This extended time allows the herbs and garlic to deeply penetrate the meat, creating a more complex and satisfying taste.


Part 2: Broiling the Lamb Chops to Perfection
- Preheat and Prepare for Broiling: Once the marinating time is complete, preheat your oven’s broiler to high. While the oven heats, remove the lamb chops from the marinade, allowing any excess liquid to drip off. Season both sides of the chops generously with kosher salt and coarse black pepper. This crucial step enhances the lamb’s natural flavor and helps create a delicious crust.
- Arrange and Enhance for Broiling: Pour the remaining marinade (including the garlic and rosemary sprigs) into an oven-safe pan or baking dish. Arrange the seasoned lamb chops in the pan, artfully crossing the bones into the center to allow for even cooking and a beautiful presentation. Top each chop with a sprig of fresh thyme and a slice of salted butter. The butter will melt and baste the lamb, adding richness and promoting a golden-brown crust.
- Broil to Your Desired Doneness: Place the pan about 3 inches under the preheated broiler. Cook the lamb chops for approximately 6 minutes per side. Crucially, use a meat thermometer inserted into the thickest part of a chop (avoiding the bone) to monitor the internal temperature. Remove the chops from the oven when the thermometer reads between 125°F-128°F for medium-rare to medium doneness. Remember, the chops will continue to cook slightly as they rest.



Part 3: Crafting the Fresh Mint Pesto
While your lamb chops are broiling, you can swiftly prepare the vibrant mint pesto. This fresh sauce adds a burst of flavor that perfectly complements the rich lamb.
- Lightly Toast the Pine Nuts: Heat a small skillet over high heat and add 1 teaspoon of olive oil. Once the oil is hot and shimmering, add the ¼ cup of pine nuts. Cook them for about 30 seconds, tossing frequently, until they are lightly golden and fragrant. Be careful not to burn them, as pine nuts toast very quickly! Remove them from the heat immediately.
- Combine Pesto Ingredients: Remove the toasted pine nuts from the skillet and transfer them to the bowl of a food processor. Add the remaining pesto ingredients: ½ cup fresh mint leaves, ¾ cup fresh parsley leaves, 1 clove of minced garlic, 1 teaspoon fresh lemon juice, and ⅓ cup olive oil.
- Purée and Season the Pesto: Secure the lid on the food processor and purée the ingredients for 30-45 seconds, or until a smooth, vibrant green sauce forms. Stop and scrape down the sides as needed to ensure everything is fully incorporated. Season the finished pesto with a pinch of salt and pepper to taste.



Part 4: Resting, Serving, and Enjoying Your Masterpiece
- Rest the Lamb Chops: Once removed from the oven, allow the lamb chops to rest for at least 7 minutes. This resting period is critical; it allows the muscle fibers to relax and reabsorb the juices, resulting in incredibly tender and moist meat. Skipping this step can lead to dry chops.
- Serve with Pesto and Enjoy: To serve, place a generous dollop of the fresh mint pesto in the center of each plate. Carefully arrange one or two lamb chops on top of the pesto. Garnish with a fresh mint sprig if desired. Serve immediately and savor every bite of this deliciously elegant meal!


Expert Tips for the Best Lamb Chops
Elevate your lamb chop game with these insider tips:
- Room Temperature Lamb: Always let your lamb chops come to room temperature for about 30 minutes before cooking. This promotes more even cooking and helps achieve that perfect internal doneness without overcooking the exterior.
- Don’t Skimp on Resting: The resting period is non-negotiable! It ensures juicy, tender meat. Cover the chops loosely with foil during this time to keep them warm.
- Fresh Herbs are Key: For both the marinade and the pesto, opt for fresh herbs. Their vibrant flavors make a significant difference compared to dried herbs.
- Adjust Pesto to Taste: Feel free to customize your mint pesto. Add more lemon juice for extra brightness, a pinch of red pepper flakes for a subtle kick, or a touch of Parmesan cheese if you enjoy it with your pesto.
- Crowding the Pan: Avoid overcrowding the pan during broiling. Cook in batches if necessary to ensure adequate air circulation, which is crucial for achieving a good sear.
- High-Quality Ingredients: Since this recipe uses minimal ingredients, the quality of each one shines through. Invest in good quality lamb, fresh herbs, and a flavorful olive oil.
Delicious Serving Suggestions to Complement Your Lamb Chops
These exquisite lamb chops pair wonderfully with a variety of side dishes, creating a balanced and satisfying meal. Here are some ideas to complete your dining experience:
- Roasted Vegetables: Asparagus, green beans, or a medley of root vegetables like carrots and potatoes roasted with olive oil, garlic, and herbs.
- Creamy Potatoes: Classic mashed potatoes, velvety scalloped potatoes, or a light potato gratin.
- Fresh Salads: A simple garden salad with a vinaigrette dressing, or a more robust couscous or quinoa salad.
- Grains: Fluffy couscous, wild rice pilaf, or a lemon-herb infused risotto.
- Warm Bread: Crusty bread to soak up any remaining juices or a soft, homemade dinner roll.
Craving More Recipes? Explore These Delightful Pairings!
- Maple Glazed Carrots: A sweet and savory classic.
- Fluffy Homemade Dinner Rolls: Perfect for soaking up delicious sauces.
- The Best Ever Scalloped Potatoes: Rich, creamy, and utterly comforting.
- Crispy Brussels Sprouts with Bacon: A flavorful and popular side dish.
- Easy Homemade Beer Bread: A rustic and satisfying quick bread.
- Steakhouse Baked Sweet Potatoes: A hearty and sweet alternative.
- The Best Ever Deviled Eggs: A crowd-pleasing appetizer.
- Looking for inspiration? Check out 50 Festive Easter Recipes!

Lamb Chops with Mint Pesto
A deliciously elegant (and easy) dinner, these Lamb Chops look impressive, taste amazing and are a fabulous dinner all year round!
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Prep Time: 15 minutes
Cook Time: 12 minutes
Marinating: 3 hours
Total Time: 3 hours 27 minutes
Servings: 4
Author: Brandie Skibinski
Ingredients
For the Lamb Chops:
- 1 cup grapeseed oil (or other neutral oil)
- 4 cloves garlic, crushed (2 for marinade, 2 minced for pesto)
- 4-5 sprigs fresh rosemary
- 3-4 sprigs fresh thyme
- 1 rack of lamb, about 8 ribs
- 1 teaspoon kosher salt
- 1 teaspoon coarse black pepper
- 4 tablespoons salted butter, sliced
Optional Mint Pesto:
- ¼ cup pine nuts
- ⅓ cup + 1 teaspoon olive oil
- ½ cup fresh mint leaves
- ¾ cup fresh parsley leaves
- 1 clove garlic, minced
- 1 teaspoon lemon juice
- Pinch of salt and pepper
Instructions
- Prepare Marinade: In a resealable bag, combine 1 cup grapeseed oil, 2 cloves crushed garlic, and 2 rosemary sprigs.
- Cut and Marinate Lamb: Cut the rack of lamb into 4 pieces (2 bones per piece). Add the lamb to the bag, ensuring it’s well-coated. Marinate for at least 1 hour, or up to 6 hours in the refrigerator.
- Preheat Broiler: Preheat your oven’s broiler to high.
- Season Lamb: Remove lamb from the marinade and season both sides generously with 1 teaspoon salt and 1 teaspoon coarse black pepper.
- Arrange for Broiling: Pour the marinade into an oven-safe pan. Add the lamb chops, crossing the bones into the center. Top with thyme sprigs and sliced salted butter.
- Broil Lamb: Place the pan 3 inches under the broiler. Cook for 6 minutes per side, or until a meat thermometer reads 125°F-128°F (for medium-rare to medium). The internal temperature will rise to 130-135°F as it rests.
- Prepare Mint Pesto (while lamb cooks): Heat a small skillet over high heat with 1 teaspoon olive oil. Add ¼ cup pine nuts and cook for 30 seconds until lightly toasted. Remove from heat.
- Blend Pesto: In a food processor, combine toasted pine nuts, ½ cup mint leaves, ¾ cup parsley leaves, 1 clove minced garlic, 1 teaspoon lemon juice, and ⅓ cup olive oil.
- Season Pesto: Purée for 30-45 seconds until smooth. Season with a pinch of salt and pepper.
- Rest and Serve: Remove lamb from the oven and let it rest for 7 minutes. Add a dollop of mint pesto to the center of a plate and place the lamb on top to serve. Enjoy!
Notes
- The nutritional value provided does not include the marinade.
- We love broiling our lamb chops for this recipe – it’s quick, easy, and yields fantastic results!
- Refer to the “Frequently Asked Questions” section above for detailed information on internal temperatures for various levels of doneness.
- If you’re short on time or prefer a shortcut, you can purchase store-bought mint pesto or even omit the pesto entirely, though it truly enhances the dish.
Course: Main Course
Cuisine: American, British
Nutrition
Calories: 789kcal | Carbohydrates: 3g | Protein: 20g | Fat: 78g | Sodium: 760mg | Fiber: 1g | Sugar: 1g
Nutritional Disclaimer
“The Country Cook” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.
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